Bench: a flat section in steep terrain. Characteristically narrow, flat or gently sloping with steep or vertical slopes on either side. A bench can be formed by various geological processes. Natural erosion of a landscape often results in a bench being formed out of a hard strip of rock edged by softer, sedimentary rock. The softer rock erodes over time, leaving a narrow strip of rock resulting in a bench. Coastal benches form out of continuous wave erosion of a coastline.
Cutting away at a coastline can result in vertical cliffs dozens or hundreds of metres high with a distinct bench form. Often a bench takes the form of a long, flat top ridge. Panorama Ridge in Garibaldi Provincial Park is an excellent example of a bench. The Musical Bumps trail on Whistler Mountain is another good example of bench formations. Each "bump" along the Musical Bumps trail is effectively a bench. Russet Lake in Garibaldi Provincial Park has a prominent bench adjacent to it. The bench separates Russet Lake and Adit Lakes. Adit Lakes are two idyllic little tarns in a hidden valley separated from the much busier Russet Lake valley by this bench. Towering above Russet Lake is The Fissile, which is visible from Whistler Village in several places. Easy to spot on a clear day if you look up the valley between Whistler Mountain and Blackcomb Mountain, The Fissile is the symmetrical mountain peak in between. The image below is the bench that separates Russet Lake and Adit Lakes and The Fissile in the next image at the far left.
More Whistler & Garibaldi Park Hiking A to Z!
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The pale green shub-like growths hanging from trees in the forests around Whistler is called usnea. These bushy, coral-like fruticose lichens anchor to bark ...
Paper birch, also known as white birch is a type of birch tree that grows in northern North America. Named for its paper-like, white or cream coloured ...
Black Tusk is the extraordinarily iconic and appropriately named mountain that can be seen from almost everywhere in Whistler. The massive black spire of crumbling rock juts out of the earth in an incredibly ...
Logger's Lake is an amazing little lake hidden up in the deep forest above the more well known Cheakamus River. The lake, almost unbelievably exists in a long extinct volcano. However, as soon as you see ...
Ancient Cedars is a nice, easy/moderate 2.5 kilometre (1.6 mile) hiking trail on the far side of Cougar Mountain, just 13.1 kilometres north of Whistler Village. A small, untouched grove of huge western ...
Helm Creek is a cute, meandering creek that winds its way from beyond Black Tusk, down the valley to the wonderful campground that takes its name. From the Helm Creek campground, Helm Creek descends further ...
Hiking in Whistler in October is often unexpectedly stunning. The days are much shorter and colder but the mountains are alive with colour from the fall ...
November in Whistler is when the temperatures plummet and the first heavy snow falls in the alpine and often in Whistler Village. The hiking opportunities become ...
December hiking in Whistler is mainly done on snowshoes, though not always. If it hasn't snowed much recently then trails such as Whistler Train Wreck and ...
Hiking in Whistler is spectacular and wonderfully varied. Looking at a map of Whistler you see an extraordinary spider web of hiking trails that are unbelievably numerous. Easy trails, moderate trails and challenging hiking trails are all available. Another marvellous ...
Squamish is located in the midst of a staggering array of amazing hiking trails. Garibaldi Provincial Park sprawls alongside Squamish and up and beyond Whistler. Tantalus Provincial Park lays across the valley to the west and the wonderfully remote Callaghan Valley ...
Clayoquot Sound has a staggering array of hiking trails within it. Between Tofino and Ucluelet, Pacific Rim Park has several wilderness and beach trails, each one radically different from the last. The islands in the area are often Provincial parks on their own with ...
Victoria has a seemingly endless number of amazing hiking trails. Most take you to wild and beautiful Pacific Ocean views and others take you to tranquil lakes in beautiful BC Coastal Rainforest wilderness. Regional Parks and Provincial Parks are everywhere you turn in ...
The West Coast Trail was created after decades of brutal and costly shipwrecks occurred along the West Coast of Vancouver Island. One shipwreck in particular was so horrific, tragic and unbelievable that it forced the creation of a trail along the coast, which ...
Bench: a flat section in steep terrain. Characteristically narrow, flat or gently sloping with steep or vertical slopes on either side. A bench can be formed by various geological processes. Natural erosion of a landscape often results in a bench being formed out of a hard strip of rock edged by softer, sedimentary rock. The softer rock erodes over time, leaving a narrow strip of rock resulting in a bench. Coastal benches form out of continuous wave erosion of a coastline. 
Alexander Falls 
Ancient Cedars 
Black Tusk 
Blackcomb Mountain 
Cheakamus River 
Cirque Lake 
Sproatt East 
Wedgemount Lake 
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